Welcome to Poonam A Iyer Wellness – your trusted space for gut health and holistic well-being. I'm Poonam A Iyer, a wellness coach passionate about helping people heal their gut, restore balance, and feel their best — without crash diets or extreme fitness routines. With a deep understanding of how gut health influences weight, energy, skin, mood, and immunity, I’ve created a gentle, science-backed approach to wellness that fits into real life. At poonamaiyerwellness.com, you’ll find:      Personalized wellness guidance focused on gut healing      Vegetarian, non-restrictive meal plans that nourish from within      Simple lifestyle shifts to support long-term health goals      Educational content & wellness programs to empower you. I believe true wellness comes from within — and that healing should be supportive, not stressful. Through my eBook, 1:1 consultations, and Gut Reset programs, I guide you to reconnect with your body, build lasting habits, and experience genuine vitality. Let’s heal your gut. Let’s transform your life — from the inside out.

🌐 Explore. Learn. Heal.📧 Have questions? Reach out at Healthycultists@gmail.com